Free Time Management Training Backed by Psychology, Not Just Tips

Q: Who is this training for?

This training is for professionals, freelancers, and teams who want to manage their time more intentionally. Whether you feel overwhelmed, distracted, or want to level up your productivity, this is for you.

Q: Who created this course?

The training was created by the team behind actiTIME, a time tracking and work planning tool used by thousands of businesses worldwide. It’s based on real-world insights, behavioral research, and 20+ years of helping people optimize how they work.

Q: Do I need to follow all 9 lessons?

Not necessarily. You can complete the full series or choose the topics that match your current needs. Each lesson is self-contained and actionable.

Q: How do you recommend I take the course?

For meaningful results, we recommend spreading out the lessons, one or two per week. Each topic includes action steps and reflection prompts that work best when applied over time, not rushed through in one sitting.

Q: Can you remind me about the next lesson?

Yes. Fill out the short form on the page and we’ll send gentle reminders with each new lesson, plus bonus tips and resources to help you stay on track.

Q: How long does each lesson take?

Most lessons take 5–7 minutes to read and include a practical action step. You can complete them at your own pace or subscribe to get weekly reminders.

Q: Is this training really free?

Yes. It’s 100% free. You can read the entire series with no sign-up required, or subscribe for email reminders and extra tools.

Q: Is there a certificate?

Yes. After completing the series and passing the final quiz, you’ll receive a Time Management Mastery certificate that you can use for professional development or LinkedIn.

Q: Do I need to use actiTIME to take the course?

No. The training is tool-agnostic. While we include examples using actiTIME, the techniques can be used with any system or tools you prefer.

Free Time Management Training for Professionals and Teams

Science-backed training to help you take control of your time — and your results.
Created by the team behind actiTIME, it’s built around proven methods — no fluff, no endless theory, just actionable systems you can use today.

Start the Training

Learn the Full System — or Pick the
Topics You Need Most

This 9-part Time Management Training is designed for flexibility.
Go through the full program from start to finish, or choose the topics that match your current challenges.

Time Audit

Run a personal time audit and discover where your time really goes.